Resistance exercise is medicine: Strength training in health promotion and rehabilitation
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منابع مشابه
Exercise-based approaches to dysphagia rehabilitation.
Rehabilitative techniques for dysphagia (swallowing impairment) increasingly employ exercise modeled on methods used to train muscles in sports medicine. Three techniques in particular show promise for improving muscle strength and function related to swallowing: the Shaker exercise, expiratory muscle strength training, and tongue pressure resistance training. All three techniques invoke princi...
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Strength training with low loads in combination with vascular occlusion has been proposed as an alternative to heavy resistance exercise in the rehabilitation setting, especially when high forces acting upon the musculo-skeletal system are contraindicated. Several studies on low-to-moderate intensity resistance exercise combined with cuff occlusion have demonstrated increases in muscle strength...
متن کاملRole of resistance training in heart disease.
Since the mid-1980s resistance training has become an accepted part of the exercise rehabilitation process for patients eligible for traditional cardiac rehabilitation programs. A growing number of studies have demonstrated the safety of resistance training in Phase III/IV programs (Phase III--community based, beginning 6-12 wk posthospital discharge; a typical patient would be clinically stabl...
متن کاملEffect of aerobic vs combined aerobic-strength training on 1-year, post-cardiac rehabilitation outcomes in women after a cardiac event.
OBJECTIVE To compare the effect and sustainability of 6 months combined aerobic/strength training vs aerobic training alone on quality of life in women after coronary artery by-pass graft surgery or myocardial infarction. DESIGN Prospective, 2-group, randomized controlled trial. PARTICIPANTS Ninety-two women who were 8-10 weeks post-coronary artery by-pass graft surgery or myocardial infarc...
متن کاملEffect of Resistance Training using Thera-Band on Muscular Strength and Quality of Life among the Elderly
Background: Lack of mobility and motor impairments can intensify mental health problems in the elderly. Muscle weakness is one of the most important cause of fall in the old individuals. Muscular performance is regarded as one of the significant components of quality of life in older adults. Aim: This study aimed to investigate the effect of resistance training using Thera-Band on muscular stre...
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